We are recruiting for an exciting research study at the University that will investigate how maximal oxygen uptake (VO2max), lactate thresholds and exercise economy/efficiency drift during ...

See how your cardiovascular fitness stacks up against your running peers ...

The 2026 NHL scouting combine has officially wrapped up with the league providing the final results from Saturday's testing.

In terms of other highly-ranked youngsters for the 2026 draft, Caleb Malhotra and Keaton Verhoeff were among the best scores for the pro agility tests. Malhotra also finished tied in the top five in ...

2026 NHL Scouting Combine Results: McKenna Tops VO2 Max Aerobic Fitness Test The Hockey News Sat, June 6, 2026 at 4:03 p.m. PDT ...

Among the other top performers were Preston, No. 32 in Central Scouting's final ranking of North American skaters, who finished in the top 10 in five events, topped by finishing tied for second on the ...

The 2026 NHL draft combine is underway, with the main events set for Thursday and Friday. This year’s combine will feature ...

You should want to know your VO2 max for many reasons. Athletes who seek optimal performance by taking part in competitions learn valuable information from tests that measure your maximum heart rate, ...

Building VO2 max requires both lower-intensity aerobic work and high-intensity intervals. Longer aerobic sessions build foundational fitness; intervals enhance peak performance and responsiveness.

Most runners, at some point, want to see how fast and hard they can go, even for just a few minutes. Running at that nearly all-out intensity, when you’re breathing heavy and can barely talk, is ...

Submaximal exercise testing encompasses a range of protocols in which individuals perform physical activity at intensities below their maximal capacity. These tests are designed to estimate ...