People in Staffordshire who want to quit smoking are being reminded about the help and advice available. The support, which ...

Smoking is a habit and like all habits, it's hard to quit. Doctors share their personal experiences with quitting and what helped them through it.

This World Mental Health Day, in an era of overwhelm, let’s remind ourselves how going back to the basics never fails to help ...

Both were members of the cheekily named “Khmer Bleu” group of true-blue Conservatives that emerged in 2006.) Conservatives ...

As both a drummer and runner myself, I called Barker to discuss why he enjoys running, how he got the idea to start the Run Travis Run events, how he maintains his cardio routine while on tour, the ...

From wood-fired grills to cast-iron pans, rediscover classic steak cooking techniques for rich flavor and a perfect sear every time.

Penguin Random House If you are paying attention to any number of the social issues plaguing society and feeling frozen ...

Hot flashes are common and can cause a lot of anxiety, but you can mitigate them with some simple lifestyle changes.

Discover the symptoms of chronic pancreatitis and learn effective management strategies for a healthier life. Read the ...

Discover how older adults can achieve longevity and regain well-being through social support, lifestyle changes and ...

Any college student knows close contact isn't really optional. When you're sleeping inches away from a roommate and sharing bathrooms, showers, desks and dining spaces, germs are bound to spread.

The 1980s began with the end of the Winnipeg Tribune and the start of growing worries about the long-term future of ...