"I came to Ireland when I was like, eight years old to build a relationship with a biological mother that I'd never met ...
Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...
TAG24 on MSN11h
Hatha, vinyasa, yin: Which yoga style is best for me?Dedicated practitioners of yoga are familiar with the fine feeling they get from this ancient Indian physical, mental and spiritual discipline, both during a session and long after they've rolled up ...
Last week I was honored to speak at the city of Quincy’s 400th birthday celebration. The event had an audience of 400 ...
Writer, photographer and color field painter Peggy Hinaekian is 89 years old and shows no signs of slowing down. In fact the ...
The Northern Hemisphere is ushering in Spring 2025, also known as the Vernal Equinox. For centuries, this seasonal shift has ...
Fit&Well on MSN22h
I'm a fitness writer who has practiced yoga for ten years—here's why you should swap fast-paced flows for Yin yogaAs someone who spends hours at a desk, I love how Yin yoga encourages me to move my body in ways that counteract the position ...
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