Britt Hertz completes a yoga challenge with famous TikTokers.

Have new fitness and wellness resolutions for the new year? Burns Recreation Center has launched its new Fitwell Challenge, giving students a fresh start to the new year and helping ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

If you are looking for a unique gift idea for the yoga lover in your life, then check out our list of the top yoga inspired gifts that they will love!

At the start of the 2025-26 season, most people were looking ahead to an early January mid-week clash between Liverpool and Arsenal and seeing a potential title decider. While the season since has ...