Every Monday in February will bring a new opportunity for yoga to Pittsburg County locals. KTC and A Journey Through Yoga will partner for the month of February to host yoga classes 6:30-7:30 p.m.

By offering low-cost, semester-long fitness passes, Lerner’s student-led program makes structured workouts more accessible ...

A new wellness routine is making a splash in Portland, Oregon, but it might not appeal to everyone. A recent Instagram reel ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

As February 1 draws closer, everyone is asking this question. Here's everything you need to know.

Safe spaces, donated diapers, and, yes, yoga.

Lucid has 10 instructors who offer a variety of yoga classes -- Vinyasa, Slow Vinyasa, Foundational Vinyasa, Sunrise Vinyasa, ...

Yoga has similar benefits to running: boosting heart, lung, brain and mental health, as well as helping to ease back pain.

Have you ever wondered about yoga with hisses around? Portland has never been shy about unusual wellness trends, including cold plunges in winter rive.

A walk at Tryon Creek becomes a lesson in slowing down, as a Portland yoga instructor shows how mindfulness can happen ...

A Portland reptile shop is blending yoga and snakes, drawing sold out crowds and raising questions about wellness, animal care, consent, and why calm pythons are sharing mats with humans.