As Lee Soo-ji showcased yoga poses, she humorously released gas during the cat pose and failed to keep a straight face when ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Emmerdale actress Amy Walsh admitted "I miss it to much" as she supports Roxy Shahidi's next career move after leaving the ...

I've been doing yoga for 10 years and while I tend to do hour-long classes at studios, I've also tried plenty of Mishler's ...

On International Women’s Day, Nita Ambani shared her inspiring fitness journey, urging women to prioritize their health. At 61, she follows a disciplined workout routine, including Bharatanatyam, yoga ...

For years, actor Gene Hackman’s doting wife Betsy Arakawa would do whatever she could to help keep him healthy, whether it ...

When I was given the opportunity to try out the Women’s Health Flex Challenge, it seemed like a great place to start. The challenge is a 28-day customizable workout plan, with follow-along video ...

I may be down an eye, but I can still see how quickly the fitness industry is evolving. Instead of struggling through your ...

Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, ...

Netflix’s ‘Temptation Island’ keeps the audience on their toes with its mind-blowing twist and complicated romances. The debut season introduced four couples, among whom Ashley Moore and Grant T.