Discover 30 high-protein breakfasts you can meal prep for busy mornings. These recipes will keep you full and energized all ...

Three individuals were injured in an overnight shooting in George County, according to the sheriff’s office. The culmination of RAJ Sports' “Epicenter Week” was a friendly match between the Thorns and ...

Medically reviewed by Jamie Johnson, RDN Apples and pears are both excellent sources of dietary fiber and other essential ...

Discover how chocolate has transformed from a guilty pleasure into a smart nutritional choice with added benefits like ...

The Mediterranean diet as a health intervention stemmed from research conducted in the 1950s that analyzed the eating patterns and health outcomes of adults living in various regi ...

Drivers in the Fredericksburg region should prepare for overnight lane closures this week as road crews carry out maintenance and construction along major corridors in Stafford and Spotsylvania ...

You've researched, collected your facts and jotted down your goals for the call. Preparation is the key to success, but now ...

According to the Tuscaloosa County Sheriff’s Office, an AT&T fiber optic line along Highway 69 South, near the 138-mile ...

There are dozens of healthy reasons to choose peaches for a natural snack or as part of a main meal, especially in these warm ...

Looking for more energy supply, the university opted to build the system in Montgomery County, 30 miles from the main campus.

Whole grain foods, such as whole grain toast or cereal, are another great option. Whole grains help with weight control and ...

Overall, Verizon's Q2 revenue rose 5.2% to $34.5 billion, topping the analyst consensus of $33.74 billion, as compiled by LSEG. Wireless service revenue increased by 2.2% to $ 20.9 billion, while ...