Josie Bump and Sam Spitz with Inward Fitness have tips on how to partner up to keep your workouts going strong.

A large percentage of Americans have already given up on their New Year’s resolution to get healthier, and even more will quit sometime next month, according to a press release ...

While a lot of people tend to start the new year with the theme 'New Year, New Me', by the end of the first month of the year ...

Not all cool sleeper sedans are expensive on today's used car market and in this article we'll explore five models that ...

Sponsor:  Columbus Weight Management Every year, millions of Americans set a New Year’s resolution to lose weight—only to ...

Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions ...

Right before the clock struck midnight on New Year’s Eve, many people pondered in deep thought and began to set resolutions on what they wanted to achieve in 2025.

New Year’s resolutions: you plan them out, commit for a week or two, and then completely forget about them by February first. This happens to ...

Many of us struggle with motivation, especially when making big changes. But don’t worry—there’s help! Hall of Fame speaker ...

Let this be the year that your New Year’s resolution becomes reality. By reframing your goals, starting small, and talking ...

Jennifer McLaughlin shares her goals for the new year.

Sponsor: OhioHealth New Year’s resolutions are a great way to set fresh goals, but staying on track can be tough. Many start ...