The delightful Psyche Video ‘Le Mots de la Carpe’ by the French animator Lucrèce Andreae shows how silence can be path to ...

Brought to life with playful animation, nothing is off limits in this intimate chat among friends about living with boobs ...

If experience is a song, mood is the bassline. As your thoughts and sensations flow by, it’s your mood that provides the emotional undercurrent. It predisposes you to respond in certain ways to a ...

In the 1970s and ’80s, an ancient Buddhist technique for accessing the true nature of reality, known as sati, was imported to the West and became rebranded as a stress-reduction technique called ...

A heartfelt animation portrays the evolving relationship between a daughter and her father, who lives with bipolar disorder ...

It took me five years to certify as a clinical psychoanalyst. During that time, I attended weekly seminars and case discussion groups, treated a variety of patients, participated in supervision ...

Stop trying to silence your inner critic – instead, approach it from a place of curiosity. A psychotherapist explains why ...