Germany’s number-one vitamin brand has arrived in South Africa. Each supplement is backed by science and formulated to meet ...

A vest protects your chest from wind without the risk of overheating, so it’s ideal for peak autumn weather. Early morning rides and commutes often start chilly, so zip the vest all the way up to stay ...

The Tour de Tsitsikamma is a thrilling three-day mountain biking adventure through the breathtaking landscapes of the ...

Absa Cape Epic delivered another thrilling edition of the world’s toughest mountain bike stage race — and South African ...

Whether it’s a group ride, a race, or a solo effort, the Garmin Edge 1050 keeps you connected and performing at your best.

Nino Schurter and Filippo Colombo (SCOTT-SRAM MTB Racing) won the 2025 Absa Cape Epic at Lourensford Wine Estate in Somerset ...

Start kneeling, hips resting on heels. Lift both elbows up until they are a little below shoulder height. Wrap right arm under left arm until palms touch. Relax shoulders. This is the starting ...

Nino Schurter and Filippo Colombo (SCOTT-SRAM MTB Racing) timed their attack to perfection late on the 2025 Absa Cape Epic’s ...

Local heroes Tristan Nortje and Marco Joubert finally took a well-deserved win on Stage 6 of the Absa Cape Epic.