Fitness experts reveal how often to train your core and the best core-sculpting exercises to tighten and tone your belly.

A fitness expert shares the benefits of balance training as you age and the best balance drills to test your mobility after ...

Make a healthier choice by avoiding these unhealthy microwave popcorns that are loaded with sodium, fat, and sketchy additives.

These Christmas breakfast recipe ideas are perfect for a cozy, relaxing start to the holiday festivities, and many can be prepped in advance.

For those who consider themselves true lovers of the rich, velvety delicacy, Trader Joe's offers one of the best chocolate ...

My grandmother's crowd-pleasing festive casserole comes loaded with nostalgia and requires only five basic grocery staples.

With so many different options on the market, we set out to discover the crispiest, tastiest chicken nugget around.

The chain's zesty new spin on this classic fast-food chicken item hit menus this week after much anticipation.

A personal trainer shares how to successfully perform circuit training and how it can help build your best abs yet.

Outback is ringing in the new year by rolling out a new, limited-time menu that will be available from Jan. 2 through Feb. 18 ...

A trainer explains how to perform five of his top-recommended high-intensity cardio workouts to lose visceral fat.

Looking for a healthier holiday season? A dietitian recommends avoiding these unhealthy holiday foods to maintain a balanced ...