Apple's new AirPods Pro 3 include a heart rate sensor that tracks your pulse during workouts directly from your ears.

You can change the calorie goals on your Apple Watch for daily activity goals and to make specific workouts more accurate. Here's how to do each.

Eating a variety of fruits ensures you're consuming adequate vitamins, minerals, and fiber. Here are the ones dietitians say ...

Apples and pork are perfect for a fall family dinner, so enjoy these autumn glazed pork chops: Heat 2 teaspoons canola oil on ...

According to a new study by Cornell University, apple waste might just be what's needed to bridge the gap in fiber intake.

Apple Watch makes it easy to track sleep, workouts, heart health, and more while keeping your data private and giving you ...

We tested the best smart rings on the market. While the Oura Ring comes out on top, there are more affordable options ...

MORE of us are taking time out from alcohol these days, but if you still need an excuse, go dry this autumn by signing up to ...

If you prefer to keep one ear completely unobstructed for whatever reason, you might be happy to know you only need to wear ...

The health benefits of red and green apples are similar, but there are some subtle differences that may affect which one you choose to reach for.

Fall brings with it many things, among them a variety of apple dishes. Yet, apples aren't just full of nutrients, there's ...

Choosing the right fruit can make a difference in your weight loss journey. Discover how bananas and apples stack up when it ...