Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.

From an athletic stance, grab a band or cable (that's anchored to your side). Now push out with both hands until your arms ...

Cassie Sengul, 19, tried about every sport as girl, but she couldn't keep up. How she found golf as her therapy to become a ...

This common trail elbow position in the backswing could be costing you power and distance, but we asked an expert PGA Advanced professional to help you fix it ...

Golfers often wonder whether the body or the arms should lead the release in the swing. In this tip, we break down how the release really works—showing how proper body rotation sets the stage while ...

NASCAR and golf are naturally intertwined, as an afternoon on the course showed with Cup drivers Chase Briscoe and Noah ...

He's been labeled Rory McIroy's sidekick, a secondary character. But on Sunday at Bethpage Black, Shane Lowry was the lead ...

Resistance training and progressive overload help stimulate new bone growth and promote healthy bone density. Experts share the best exercises to do anywhere.

The Oct. 6 edition of the SBJ Media newsletter features a look at NBC's Media Day for the return of the NBA and the expected ...

Craig Bellamy has evolved from a spiky, controversial player to a deep-thinking coach of Wales, as those who know him best ...