SANTA MONICA (KABC) -- Sara Haley is not only a prenatal and postnatal fitness specialist, she has two kids of her own to test her knowledge. Her motto is that getting the body back in shape after a ...

Think you can’t exercise with a baby bump? Think again. Alissa Mosca, 33, is a USA Weightlifting coach and a Planet Fitness trainer who is 6 months pregnant with her first child — and she hasn’t let ...

Which baby gyms are best? Aside from the rare superhuman baby able to bench press their body weight from birth, most babies require gyms to help them hit necessary developmental milestones. Instead of ...

Finding the time and motivation to exercise postpartum can be a challenge, which is why I encourage new moms to find movement they can do with their baby in tow. Not only is bonding with your little ...

The expectant star posted a video of herself working out in the gym on Nov. 22 Taylor Hill/FilmMagic; Brittany Mahomes/Instagram Brittany Mahomes isn’t letting pregnancy stop her from getting in her ...

Finding the time and motivation to exercise postpartum can be a challenge, which is why I encourage new moms to find movement they can do with their baby in tow. Not only is bonding with your little ...

Taylor Bartel, a 30-year-old dance teacher in Torrington, Wyo., has discovered a new workout. The routine has her strengthening her core and legs “all with an extra 13 pounds.” The extra: her ...

Babies play to learn, and in the early months, they’re constantly learning. But babies can be fickle, too—today’s favorite toy may be adamantly rejected tomorrow. Fisher-Price Glow and Grow Kick & ...

Yogis and home fitness fans will know how much a good mat can transform your workout. But, it's a lesser known fact that this same logic applies to early years development. That's right mamas, play ...

Brittany, 29, is expecting her third baby with her husband, Kansas City Chiefs quarterback Patrick Mahomes AP Photo/Jeffrey T. Barnes; Kirsty Rae/Instagram Brittany Mahomes is keeping fit as she ...