Pickleball and padel are gaining popularity across India, but with the rise in players, fitness expert Luke Coutinho warns of ...

One name on the Jazz roster did see their status downgraded, though, that being veteran forward Kyle Anderson, who did not ...

From his knee to his back to his Achilles, take a look at the various injuries in Tiger Woods' career as well as his multiple returns to competition.

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.

As the start of the regular season inches closer, the Miami Heat’s roster is getting healthier.

These exercises will help headaches, lower back pain, and neck pain that may be caused by less-than-ideal ergonomic setups.

To relieve lower back pain, focus on core-strengthening exercises that will improve posture and support the spine.

A powerlifting coach explains how to build strong legs safely using belt squats, leg press, and other low-stress movements ...

A rising gymnast who hoped to represent his homeland in the Olympics died Thursday after suffering a severe injury during a training accident in Russia. The Indonesian Gymnastics Federation confirmed ...

Newcastle United have received a timely fitness boost ahead of their highly anticipated clash with Arsenal this weekend. The Magpies are preparing for what promises to be a difficult contest and will ...

The Denver Broncos' tight end missed last week's game with a back injury, but he fully participated in all three days of practice this week and has no injury designation on the team's final injury ...