Sometimes it can be hard to get to sleep. Sometimes you need a little help. These are three one-hit wonders that are perfect ...

Explore the 10-3-2-1-0 sleep rule, a popular strategy for better sleep, and learn from sleep experts how its simple steps can ...

Getting your Trinity Audio player ready... Free sci-fi film premiere Friday. Award-winning Denver author, professor and podcaster R. Alan Brooks hosts a free screening of his new movie “Always, Most ...

Creating a bedtime routine can make it easier to fall asleep and help with insomnia. Gentle activities like reading, listening to calming music, or taking a warm bath can help you relax before bed.

“We ask everyone to pray for him and his family,” Johnson told reporters before the moment of silence. “This is detestable what’s happened. Political violence has become all too common in American ...

A moment of silence for Charlie Kirk on the House floor Wednesday devolved into a shouting match after a Republican representative demanded a prayer be said out loud for the conservative who was shot ...

A Republican congresswoman yelled and cursed at her Democratic colleagues on Thursday afternoon at the end of a silent prayer for slain conservative activist Charlie Kirk. Republican Rep. Anna Paulina ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

The "Now I Lay Me Down to Sleep" prayer is a classic bedtime prayer recited by children and adults alike for centuries. Its simple yet profound words offer comfort and reassurance, fostering a ...

An adult film star has died at the age of 28 just days after her family shared a passionate plea to pray for their loved one. Vitoria Beatriz had been in hospital in critical condition for a number of ...