This article, based on cardiologist advice, identifies five food and beverage categories that commonly trigger heart ...

Pumpkin seeds are not just another snack – they are a real superfood that provides our bodies with a wealth of essential nutrients and offer a tasty way to enrich your diet with vital minerals.

It’s associated with Rosh Hashanah, but you can enjoy it all year round—and it’s best when frozen. Here are all the benefits of yellow dates.

Scientists have developed a nanoparticle-based treatment that successfully reversed Alzheimer's disease in mice. Scientists ...

Pilates and yoga are similar exercises that focus on stretching and strengthening the body. However, there are a few key ...

Hypertonic solutions have more dissolved stuff (like salt) than the inside of cells, causing water to leave the cells and ...

Ahead of the release of Episodes 6 and 7, Disney+’s original historical series “The Murky Stream” has hinted at a shocking ...

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

How does your brain know when you need to breathe, when your blood pressure drops or when you’re fighting an infection? The ...

Can meal timing help athletes? Short trials of time-restricted eating suggest fat loss without hurting performance ...

Discover 7 nutrient-packed soups that curb hunger, boost energy, and keep you feeling satisfied long after your bowl is empty ...

Bree fights for her life after a brutal attack, Roo faces heartbreak over Cohen, and Cash’s sudden exit in next week’s Home ...