Skip the smoothie tomorrow morning and try one of these tasty breakfast recipes with at least six grams of fiber per serving.

Breakfast On the Go. Don’t want to skip breakfast and show up to work starving? Enter our pecan oatmeal bars. All you nede for them are: oats, chopped pecans ...

If you’re looking for the ultimate fall dessert, these Oatmeal Apple Bars with Caramel and Pecans deliver all the cozy flavors of apple crisp in a neat little square. A buttery oat crust and crumble ...

The gentle sweetness of brown sugar and berries make for a wonderful combo in these hearty oat bars from the Vegan-Ease cookbook. But feel free to swap the blueberries for raspberries, cherries, or ...

Chia seeds offer a host of health benefits courtesy of their omega-3 fatty acids, antioxidants, polyphenols, and fiber. While you can feature this superfood in chia puddings, overnight oats, and quick ...

For many busy parents who want the best nutrition for their kids, snack bars are a food that checks all the boxes. First, they’re convenient: You can toss them in a lunchbox, keep a stash in the car ...

New research finds that minimally processed blueberry protein bars can deliver (poly)phenols just as effectively as raw blueberries, challenging the notion that only fresh fruits offer full ...

Start your day with this quick and nutritious blueberry oatmeal breakfast! Simple, delicious, and packed with goodness. #HealthyBreakfast #BlueberryOatmeal #EasyRecipes Trump: I agree with Pope’s ...

Granola doesn’t usually seem like a healthy choice. Check the nutrition label and you may see as many as 200-plus calories in a tiny ⅓-cup serving—along with lots of added sugars and saturated fat. So ...

BANGOR, Maine (WABI) - Hannaford Registered Dietitian Mary LaVanway has a breakfast recipe to bake ahead and enjoy on a chilly morning. Her baked oatmeal can be reheated easily, making for a quick ...

Young Writers Project is a creative, online community of teen writers and visual artists that started in Burlington in 2006. Each week, VTDigger publishes the writing and art of young Vermonters who ...