Profiler Digital reports surging demand for at-home recovery devices as athletes and fitness enthusiasts increasingly replace ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

As an increasingly popular longevity tool, red-light therapy is said to help improve skin and hair health, enhance cellular ...

“The effects of muscle guns [are] widely beneficial when applied correctly,” Mann says. From helping reduce spasms after exercising, improving post-exercise muscle soreness, or releasing muscle knots ...

Lymphatic drainage is 2025’s biggest wellness trend. Shop top-rated tools that de-puff, sculpt, and tone—starting at only $10 ...

This FDA-approved treatment can help improve skin health and vitality while decreasing the appearance of acne, scars, and ...

Treat lucky friends and family to the ultimate in relaxation and rejuvenation. From hot stone massages to hydrating body ...

Aescape's self-guided, personalized massage gives guests more choice, convenience, and control over their everyday wellness and recovery routines SCOTTSDALE, Ariz., Dec. 2, 2025 /PRNewswire/ -- ...

Few splurges feel as universally appreciated as a full-body massage. The quiet room, the soothing aroma and music, the warm table and the rare luxury of doing nothing but exhaling. Add in a ...

Massage chairs offer temporary relief from muscle tension by improving circulation and modulating pain signals. However, research indicates they are a supplementary tool, not a replacement for ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

New research suggests that Greek yogurt offers benefits beyond just protein intake. In a study published in the journal Nutrients on Aug. 29, Canadian researchers monitored the resistance training of ...