While weight loss may be difficult to achieve and requires a combination of a healthy diet and a consistent workout routine, ...

In today’s digital age, where social media often shapes perceptions, people are quick to adopt nutritional trends that lack ...

Goa-based Dr Anshul Sadhale combines medicine and fitness to help Indians prevent lifestyle diseases with simple, ...

Once known for his heavy reliance on protein shakes, 78-year old, and seven-times Mr. Olympia Arnold Schwarzenegger has now ...

Sarfaraz Khan’s father and coach, Naushad Khan, has undergone a remarkable physical transformation, losing 36 kilograms in ...

Looking unrecognisable in the before-and-after transformation picture, Naushad Khan has proved that age isn't a limitation ...

The Martial Arts History Museum is thrilled to announce a special appearance by renowned nutrition and fitness consultant, ...

Staying in shape while maintaining proper nutrition has almost always been an uphill battle for Bangladeshi women.

Dr. Adrian Chavez shows how honoring Hispanic heritage through traditional foods can teach kids to love nutritious eating ...

At 40+, Sharad Kelkar maintains his physique through smart nutrition, balanced training, consistency, and a lifestyle that ...

Losing weight the right way is essential, since you can end up sacrificing your health in the process. Fitness coach Raj Ganpath shares 6 weight loss tips.

India's nutraceutical industry is expected to witness robust growth over the next five years, with its valuation projected to ...