While weight loss may be difficult to achieve and requires a combination of a healthy diet and a consistent workout routine, ...

Goa-based Dr Anshul Sadhale combines medicine and fitness to help Indians prevent lifestyle diseases with simple, ...

Once known for his heavy reliance on protein shakes, 78-year old, and seven-times Mr. Olympia Arnold Schwarzenegger has now ...

Sarfaraz Khan’s father and coach, Naushad Khan, has undergone a remarkable physical transformation, losing 36 kilograms in ...

Beyond medical interventions, diet and lifestyle significantly enhance ovarian cancer recovery and quality of life. A ...

The Martial Arts History Museum is thrilled to announce a special appearance by renowned nutrition and fitness consultant, ...

Staying in shape while maintaining proper nutrition has almost always been an uphill battle for Bangladeshi women.

Avoid the most common nutrition mistakes that stall weight loss, muscle growth, and recovery. Learn how to fuel smarter for real workout gains.

Dr. Adrian Chavez shows how honoring Hispanic heritage through traditional foods can teach kids to love nutritious eating ...

At 40+, Sharad Kelkar maintains his physique through smart nutrition, balanced training, consistency, and a lifestyle that ...

India's nutraceutical industry is expected to witness robust growth over the next five years, with its valuation projected to ...

Professor Chris van Tulleken has joined forces with Joe Wicks to launch the ‘Killer’ ultra-processed protein bar in a new ...