At 78, Arnold Schwarzenegger is still one of the fittest men in Hollywood. Here's how he's doing it.

Professor Chris van Tulleken has joined forces with Joe Wicks to launch the ‘Killer’ ultra-processed protein bar in a new ...

The newly opened complex offers access to high-tech fitness, spa-like recovery, nutrition coaching, and even three pickleball ...

Discover Rubiel Mosquera “Neckzilla” – biography, workout, diet, contest history, Olympia 2025 journey, and his rise in ...

Bonnie Papajohn believes in fresh starts, new seasons and the inherent value of each woman she works with. Papajohn says she ...

"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza ...

Fourth graders from 11 schools across central Nebraska learned about healthy living during the 21st Nebraska Kids Fitness and Nutrition Day.

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

Here you’ll find unbeatable savings on top Ninja appliances, including coffee machines, blenders, and the crowd-favourite ...

Elementary students in Steubenville City Schools are jumping on the bandwagon to take the Governor’s Healthy Ohio Team ...

Bake for 13-15 minutes until the edges start to turn golden. Remove from the oven and allow to cool on your baking sheet for ...