Lionel Messi attributes his fitness to a balanced regimen of strength training, agility, and stretching, rather than heavy lifting.

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

Lionel Messi's unparalleled reign in the football world is a testament to his extraordinary commitment, blending sheer talent ...

Sir David Attenborough marked his 99th birthday back in May, putting his good health to key changes in his eating habits. The ...

Sir David Attenborough celebrated his 99th birthday in May and credits certain diet changes to his improved health. The beloved broadcaster, famed for his BBC nature programmes, has significantly cut ...

However, there is a place in India where eating and selling non-vegetarian food is completely banned. The place is Palitana ...

Messi rigorously cut out the "worst things for the muscles": refined flour, refined sugar, and industrially prepared food.

A parasitic brain worm fatal to moose, elk, and caribou has been confirmed in northern Alberta for the first time.

These highly-rated recipes take on the rich and tart flavor of balsamic vinegar, from delicious roasted veggies to healthy ...

Cheese has long been vilified as an indulgent guilty pleasure, but emerging research suggests that certain traditional ...

A bear cruising past your yard once is kind of thrilling. A bear repeatedly visiting to tear apart garbage cans or worse is ...