Stubborn belly fat can be tackled with herbal teas. These natural brews aid digestion, boost metabolism, and reduce bloating.

A WOMAN has left people with their jaws on the floor after sharing her epic Mounjaro weight loss journey. Mum Lisa jumped on fat jabs earlier this year after tipping the scales at 14st and has ...

The woman lost 5 Kg in four days, but suffered from nausea, loss of appetite, burnt stomach lining, and a damaged digestive ...

Women who dislike running can still build stamina and improve heart health through effective cardio alternatives like skipping, kickboxing, cycling, and dancing. These workouts enhance endurance, burn ...

Understanding why this happens can help women take better control of their health, manage weight more effectively, and make ...

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

One ESSENCE beauty editor tried EmSculpt, a celebrity-approved body sculpting treatment equal to doing 20,000 crunches in 30 ...

A Mississippi woman will spend 20 years behind bars after she set her ex-boyfriend on fire, before attempting to cover up the ...

Visceral fat is the most dangerous form of belly fat, surrounding vital organs and increasing inflammation.

These simple everyday foods suggested by Harvard-trained gastroenterologist, Dr Saurabh Sethi, could help you shed the ...

Kevin Burns, who has worked as a chiropractor for 40 years, was found by a regulator to have left his client upset after he ...