Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

Being a power couple means having a strong partnership. Here are 13 signs you're a power couple that everyone else wants to ...

Ryan Lochte and his estranged wife, Kayla Lochte, are being sued by their homeowner's association over foreclosure.

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

“Strength training increases lean muscle, which helps improve metabolic health and supports long-term weight management,” ...

When Parker Fox met Taylor Heise, he had no idea who she was. Or exactly how big she’d become — one of the faces of women’s pro hockey. Fox came to the University of Minnesota in the summer of 2021 as ...

Shopping for a friend or family member who’s a sports, health or fitness enthusiast is a lot easier than it might seem. There are many excellent gift ideas for athletes, gym-goers, trainers, joggers ...

THINGS WORKED OUT WITH THEIR FIRST LOVE. SOME NEVER FORGET THEIR FIRST LOVE. KETV NEWSWATCH SEVEN’S PETE CUDDIHY SHARES THE STORY OF A COUPLE YOU WON’T WANT TO MISS. GOOD. THESE TWO HIGH SCHOOL ...

An Australian couple faced a terrifying ordeal when a woman armed with a pair of scissors broke into their home, forcing a frantic struggle that left them traumatized. Steve and his wife Jane told “A ...

KNOXVILLE, Tenn. (WATE) — An East Tennessee couple’s home video is making national television and could be bringing home a cash prize this weekend after being named a finalist on America’s Funniest ...

A few years ago, I received a Beyond Yoga set for my birthday, and I loved it so much I would literally wash it every day after my yoga class just so I could wear it the next day. Brooke Matalon Page ...

Getting your Trinity Audio player ready... Warning: This story includes “Love is Blind” spoilers from episodes 10 and 11. Proceed at your own risk. The newest episodes of “Love is Blind” saw several ...