I realized today that in all my posts regarding the brain and how to sculpt it with mindfulness, I’ve never actually explained how and why meditation works. Specifically, the science behind how your ...

A Buddhist monk injured in a cable car crash in Sri Lanka died on Sunday, raising the death toll to eight in the worst accident of its kind, police said. Seven monks, including three foreigners, were ...

Great sex and meditation have a good deal in common. Several researchers have shown that one type of meditation, mindfulness, helps resolve several sex problems. It focuses practitioners' thoughts ...

Scroll down for a transcription of this episode. When was the last time you thought about your ancestors? This guided meditation by Indigenous scholar Yuria Celidwen will help you connect to your ...

NEW CANEY, Texas (KTRK) -- In court on Wednesday, a federal agent said 28-year-old Austin Tanton was paid to set a Buddhist temple on fire. Tanton and 31-year-old Kayla Thompson were arrested Friday ...

Naomi Osaka’s comeback on the tennis court continues to gather momentum. The four-time Grand Slam champion recently reached the second week of the US Open before bowing out to Amanda Anisimova. But ...

Every generation has asked the same question: What is the longest a human can live? Some believed the answer was hidden in genetics, others in strict diets or meditation practices. But modern science ...

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...

NEW CANEY, Texas (KTRK) -- Two people have been arrested and charged in connection with the firebombing of a New Caney Buddhist temple in 2023, authorities announced Friday. FBI Houston said Austin ...

The following obituary appeared in a Sri Lankan newspaper some years ago and it brought back a flood of memories. BOYD MOSS M.R.P. MIKE Late Manager of Telbedde Estate, Badulla. Husband of Shelagh, ...

The growing interest in meditation and contemplation cuts across faith traditions as many seek escape from technology and daily stress. Americans seeking relief from hectic daily lives are ...

Michael MacIntyre, MD, is a board-certified general and forensic psychiatrist practicing general psychiatry at the Veterans Affairs Healthcare System in Los Angeles. You can practice meditation to ...