Relaxing in a dry sauna is one of the best ways to detoxify your body and rejuvenate your mind and spirit, but there are numerous other health benefits associated with enjoying this dry heat. Sitting ...

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I am a freelance writer specializing in wellness, home & lifestyle. Outdoor saunas allow you to decompress after a long day while improving your physical well-being through heat therapy. “Outdoor ...

Scouted/The Daily Beast/Heat Healer. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Unlike sauna blankets, Heat Healer’s Energy Sauna ...

You’ve heard of dry saunas and steam rooms—but a new type of heat therapy that combines the best of both worlds has entered the chat. Meet biosaunas, a hybrid of a traditional Finnish sauna and a ...

Women’s sauna night makes for sharing and fellowship. Sweat slowly drips down my legs as I sit on the slatted wood bench and relax. The hot dry heat around me gently fills with the scent of lavender.

Q: My husband and I lived in Finland for a year. We took a sauna regularly in the university recreation center across the street from our apartment. Our first sauna bath (in the apartment building of ...

Hot tubs don't just feel great, they may actually outperform saunas when it comes to health perks. A study found that soaking in hot water raises core body temperature more than dry or infrared saunas ...

Hot tubs and saunas can both soothe aching muscles and provide welcome warmth, but hot tubs might offer greater health benefits. Subscribe to our newsletter for the latest sci-tech news updates.