Goa-based Dr Anshul Sadhale combines medicine and fitness to help Indians prevent lifestyle diseases with simple, ...

Click here for more articles by Kormedi.com. Actress Park Ji-hyun has revealed how she maintains her famously balanced ...

Grab stylish and functional smartwatches for women at up to 80% off on Amazon Great Indian Festival Sale, featuring top picks ...

A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need ...

Ever wondered how people stayed fit 100 years ago? In this video, we take a deep dive into early 20th-century fitness ...

A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee ...

R122, in partnership with Challenging Heights, has organised a free breast cancer screening exercise for more than 80 women in Accra.

Over 80 women in Accra have benefited from a free breast cancer screening exercise organised by the R122 women’s organisation ...

ASX-listed Corazon Mining has entered into a binding heads of agreement with RBH Mining to secure an exclusive 12-month option to acquire an 80% interest in the Feather Cap gold project in Western ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

It was a carefree yet formative part of growing up. Mix tapes were the ultimate form of personal expression, a curated collection of songs meant to convey a mood or message. Whether you were crafting ...