What would a modern-day fitness coach do if he suddenly found himself in ancient China, living as an overweight young man?

Celebrity fitness trainer Vinod Channa, who has trained John Abraham, explains how balancing protein, carbohydrates and fats ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Latasha Friarson is a caregiver with Abcor Home Health. For the past several months she’s been assisting Mike Suhadolnik, a ...

British fitness coach and author Joe Wicks has signed with William Morris Endeavor (WME) for representation across all areas, ...

As we close out 2025, health and wellness have solidified their place at the forefront of individual and collective ...

Chilly December air can make for an ideal time to get your fitness routine started. That’s because seasonal changes naturally ...

Dmitry Nuyanzin was reportedly trying to gain, and then lose, 50 lbs. to promote his fitness program Dmitry Nuyanzin/Instagram Dmitry Nuyanzin, a Russian fitness coach and influencer, went into ...

Imagine having your own fitness coach available at any moment, who won't charge you $100 an hour. This might now become a reality! BodyPark, a Hong Kong-based company that develops AI-powered fitness ...

What’s happened? Fitbit Premium users are getting a game-changing, AI-powered fitness coach that transforms the app into a conversational fitness companion. Why is this important? Alongside the new ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference. Nutrition is crucial in hybrid training; many men lack adequate ...