The champs are home! The Dodgers are back in Los Angeles after a repeat World Series win. Their plane was welcomed with a water cannon salute on the tarmac. AIR7 was live above LAX as the players ...

Your typical week is filled never-emptying inbox, family commitments, and other pressing responsibilities. That makes it hard to get a workout in. So, when you do finally find a moment to make it to ...

The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, there are many different ways to incorporate strength training, aka resistance ...

Florida Gators athletic director Scott Stricklin said the school intends to honor the full buyout in fired Florida football coach Billy Napier's contract. Napier is owed in the neighborhood of $20 ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make patients feel and function better. But exercise itself was never considered ...

The James Franklin era is over at Penn State. Penn State has fired the head coach after a 22-21 loss to Northwestern, multiple sources told the Centre Daily Times, the third loss in a row for the ...

Authorities announced that no charges will be filed after a Colorado high school football coach was ejected from a game following a scuffle with a player. Valor Christian High School officials said an ...

Former New England Patriots Coach Bill Belichick and the University of North Carolina are addressing swirling rumors about his future with the Tar Heels. It's only been half a season since Belichick ...

Concerns have emerged among investors that the heavily weighted Magnificent Seven tech and AI-focused companies could signal an overheated market. However, Goldman Sachs cautioned that while ...

On Sunday, Cardinals running back Emari Demercado’s dropping of the ball just before reaching the goal line cost his team a win. Coach Jonathan Gannon’s reaction cost himself $100,000. Per multiple ...

New research suggests that Greek yogurt offers benefits beyond just protein intake. In a study published in the journal Nutrients on Aug. 29, Canadian researchers monitored the resistance training of ...