For Connor Dennehy, when it comes to physical fitness, it’s not about being a star athlete. The physical and health education ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

DAV Centenary Public School, Mandi, on Sunday organised a ‘Run for DAV’ marathon in a bid to promote health, fitness, and ...

Discover the perfect yoga session for everyone! Whether you're a beginner, experienced practitioner, or fit over 40, our yoga ...

So when I spotted this new Costco find that lets dogs train like tiny four-legged athletes, I couldn’t resist. Finally, ...

Almost exactly one year ago, Courteney Cox’s trainer Ben Bruno shared a video of her crushing unassisted chin-ups. She was 60 ...

Alisha Crins, 39, has resigned from her position as a gym teacher from Ponaganset High School following allegations of her ...

It's less than a week until the Baltimore Running Festival, and Team Francis Scott Key is raising money to help their school ...

A Ponaganset High School gym teacher is no longer employed and is now being investigated by the Rhode Island State Police, ...

A personal trainer is a fitness professional who designs and implements individualised exercise programs for clients to help ...

Until that workout, I hadn’t picked up a kettlebell in months. It had been my primary form of exercise for six years—I even ...

The American Heart Association has awarded Mark Twain Elementary School in Pasco a $1,919 grant to enhance its fitness ...