Even though everyone’s body is different, science gives us useful age-wise ranges that work for most people. Dr Das adds, ...

The Bhagavad Gita, one of India’s most revered scriptures, continues to offer timeless wisdom that remains deeply relevant ...

Actor Zeenat Aman is well known for her grace, charm, and her style. The veteran actor, who turns 74, spills lifestyle secrets in this HT Shop Now interview.

The morning sets the tone for the whole day and poor morning habits can have an outsized affect on one's mood and spirit ...

It's not every day that a future Hall of Famer, 23-time All-Star and potentially the greatest player of all time laces up for ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Sara Haines expressed her show when mentalist Oz Pearlman correctly guessed her ATM PIN during a live episode of 'The View' ...

Lifespan refers to the total duration of one’s life from birth to death, while health span refers to the “period of life ...

RELATED: 3 Small Habits Of Exceptionally Calm People Who Rarely Get Rattled, According To Psychology Habits or patterns of ...

Some days, your brain feels like a top-notch personal assistant—multitasking at exceptional levels, cheering and supporting you every step of the way. Other days… Well, it behaves like a bored cat who ...

Accountability doesn’t just involve getting things done as expected; it means seeing how those actions play out going forward. Even the best laid plans can produce unexpected results. Accountable ...