Sorry to pile on if you’re a caffeine-lover, but swapping coffee for tea won’t soothe an empty stomach. “The caffeine in tea can increase gastric acid production,” says Kristen Carli, MS, RD, ...

Pear juice provides carbs, some fiber, and potassium. It may support hydration and digestion, but too much pear juice can raise blood sugar.

Packed with the bold sweetness of Apple, the earthy power of Beetroot, and the bright cheerfulness of Carrot, this colorful ...

Though not a substitute for water, carrot juice can help increase your intake of said nutrients. It’s also a delicious alternative to more common juices, such as orange or apple ...

Image in public domain. Most of us think of orange juice as a simple breakfast habit, something you pour without much thought ...

Amla, also known as Indian gooseberry, has been celebrated for centuries in traditional medicine for its remarkable health ...

In a 60-day study, daily consumption appeared to nudge gene activity tied to blood pressure, insulin signaling, and overall ...

"The number one most dangerous food in the world is not fast food," says Berg. "It's not even table sugar or seed oils or ...

Even if you’re avoiding alcohol this festive season, some popular non-alcoholic drinks pack a surprising calorie punch.

Increasing cases of fatty liver may be alarming, but it is a myth that the condition cannot be reversed. A gastroenterologist ...