To build muscle, it's important to stick to a strength training routine and eat lots of protein. Here are the best exercises and foods for you.

Are you trying to decide between the Shokz OpenRun Mini and Regular models but unsure of your size? In this video, we guide you through how to measure your head to determine the best fit for your ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Mitch Moxley Mitch Moxley is a writer covering men’s style. For his first ...

Too often, conversations about breast cancer are painted pink and directed only at women. But while male breast cancer is rare, it's not irrelevant.

Medically reviewed by Amelia MacIntyre, DO Your waist size is more than just a clothing measurement—it's also a key marker of your health. While there's no one ideal waist size for men, research ...

"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...

WHEN Annalisa Toccara-Jones booked a plus-size holiday, she thought it would make her more comfortable with her weight. At 25st, she was embarrassed about how she looked, and felt that a getaway ...