Move over, red light therapy. Cryo skincare is the latest beauty trend popping up in our feed, but is effective and safe? I ...

The Lancashire-based 'biohacking pioneer', (pictured) 47, who previously admitted that if she had 'one more drink, she could ...

An ice bath involves immersing the body (usually up to the chest or neck) in water cooled to around 10–15°C. The goal is to ...

Victory should be eked out at some stage in Tuesday’s first session, but India have been forced to work extremely hard.

Waldorf Astoria Riviera Maya is nestled amid mangroves and edged by the Caribbean. Guests step through shaded paths into a ...