Ritual ran a clinical trial that showed this multivitamin effectively increased participants’ vitamin D and folate ... a day was a big plus since I’m not a fan of taking pills in general.

“That’s what I’m going to make sure that we prioritize in the multivitamin.” For example, Maeng points out that folate (or vitamin B12) and iron are important for expecting mothers because ...

Zinc is a trace mineral, which means you only need a very small amount of it daily. You can get this essential nutrient by eating a balanced diet, but sometimes you may need to take a zinc ...

The options when it comes to vitamin brands can be overwhelming, to say the least. Vitamin subscription services take the guesswork out of vitamin purchases by offering more personalized ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...

Femi Aremu, PharmD, is a Drug Information Pharmacist for Red Ventures and practiced in a COVID-19 clinic for the University of Chicago Medicine. The combination of hydroxymethylbutyrate (HMB) and ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

Biotin and riboflavin are also B vitamins. Other vitamins that these gummies contain, such as vitamin A and vitamin D, help with vision, immune function, and musculoskeletal health. SmartyPants ...

This ‘Research Topic’ is intended to bring together experts to share their experiences in explaining the roles and regulations of vitamin D and mineral ions in various chronic human diseases. A total ...

"There are usually no signs or symptoms that someone may be deficient in vitamin D," says David Cutler, M.D., a board-certified family medicine physician at Providence Saint John's Health Center ...

Vitamin D levels can be measured with a blood test. This test can indicate whether you have adequate levels, are at risk of a vitamin D deficiency, or have levels that are too high. Levels that are ...