Parents sometimes might wonder how to help their kids stay sharp and focused, especially with the increasing demands of school and extracurricular activities. Yoga can be a great way to boost brain ...

So many people agreed that it looks like he’s wearing a hat, and one person said, “He is darling! It’s almost like he was ...

These five easy yoga poses can be done anytime, anywhere, and help with calming the nervous system and releasing tension.

It’s easy to get lost in the noise of headlines and breaking alerts, but sometimes reality is more surprising than anything ...

Black Friday and Cyber Monday deals are live across all categories, but if you’ve got kiddos in your life, then you need to ...

You wake up, swing your legs out of bed, and immediately feel it—that stiff, achy sensation across your lower back that makes you move like you’ve aged 40 years overnight. For the first 20 minutes of ...

Feeling stiff when you wake up? Aches and pains slowing you down? It might be time to add some simple stretches to your daily routine. Flexibility is key to our overall health, helping us stay mobile ...

BEND, Ore. (KTVZ) -- Cat lovers looking for a new kind of relaxation can roll out their mats among furry friends this weekend at Playful Paws Cat Café in Bend. The café is hosting its once-a-month ...