Year-Old Cian Choy is in his third year studying Sports, Exercise and Business at DkIT. A volleyball sports scholar, Cian is currently team captain and club president, and is responsible for the ...

If you ask any team, they’ll tell you there is always room to improve. That’s no different for the McLean County girls at 12 – 7 this season, but if you take a look at the Cougar’s roster, you quickly ...

Johnson City native and golf professional Matthew Stoughton receives honor from the U.S. Kids Golf Foundation. Mattew ...

6. To slow the aging process. Muscle mass, bone density, balance and mobility naturally decline with age, but exercise ...

The fitness center is open seven days a week, 24 hours a day and memberships start at $9.99 a month. (Courtesy EoS Fitness) EōS Fitness has opened its 23rd Houston area location in Missouri City, ...

SPORTIME ushers in a new era for tennis, pickleball, sports, fitness and community in the New York Capital Region Our ...

Wondering at what age can kids go to the gym? We talked to a Doctor of Physical Therapy to find out what he recommends and ...

She adds that consistency matters more than perfection. ‘My top tip for staying healthy is to try to fit at least half an ...

Understanding the many different methods of training that exist can be confusing to beginners and strength training veterans alike, but it's essential for building a routine that's aligned with your ...

Running with your kids can be a great way to spend time together and build some healthy habits. But when is the right age to ...

More than 1,000 elementary students from 55 schools completed the last mile of a 26.2-mile marathon training program as part of the South Florida Fair Kids’ Mile place Saturday morning on the grounds ...

NCCA-Accredited personal trainer certification company donates CPT and CNS packages. DALLAS, TX, UNITED STATES, January 14, 2026 /EINPresswire.com/ — International ...