The French music producer and DJ, 58, flaunted his bulging biceps and toned abs as he used the lat pull-down bar on his ...

Learn six strength moves that help you stay stable, protect your joints, and make daily tasks easier after 60.

Because Fitbit is heavily integrated into Google Pixel Watches and its own devices, Fitbit Premium is incorporating data it monitors outside of the gym, such as sleep, stress, and steps. This added ...

PSLT proudly announces a powerful new equipment bundle to mark its official introduction as the UK distributor for DHZ, a ...

Strength-training comes with a host of benefits regardless of your age, from more toned muscles to a speedier metabolism and more. But this form of exercise (also called resistance training) can be ...

Strength training is recommended for midlife and menopause, but are your workouts undermining your health? Experts reveal the 5 worst strength training exercises to avoid at any age, with safer and ...

Learn how to build a V-shaped back through effective exercises and techniques. This video covers essential workouts and tips to enhance your back strength and definition. Key exercises include ...

A freak injury has deflated some of the momentum from North Carolina’s hot start to the college basketball season. Star guard Seth Trimble suffered a broken bone in his left arm after workout ...

Gym equipment was never designed for just one type of exercise, even if, over time, certain machines started getting associated with individual exercises. For example, the Smith machine with squats, ...

Have you seen this before? Mike Johnson Shifts Tone On Health Care As Shutdown Drags On Owner thinks puppy doesn't want to go to daycare—then photos show why Frustration at growing fly-tipping problem ...