Japanese Walking, also known as Interval Walking Training (IWT) is a simple, proven method to walk your way to better health!

Nearly two million people worldwide have lost the simple ability to feel steady. Now researchers have developed an ...

Walking 10,000 steps daily is seen as a fitness goal by many. But experts say it began as marketing, not medical advice, and ...

Telangana's government medical colleges face staffing and infrastructure crises, prompting NMC intervention and state-led ...

Nordic walking, endorsed by Harvard, is emerging as a top fitness trend. This technique, using poles to engage more muscles, ...

Our study also found that people who used a wearable fitness tracker were three times more likely to still be active a year later.

In Zimbabwe’s capital, Harare, thousands of informal workers collect scrap metal from illegal dumpsites to survive ...

FB Ben VanSumeren edition - PhillyVoice Late in the 2024 season, Ben VanSumeren suffered a still-unknown knee injury. I asked ...

The woman hit De Las Heras’ leg with her walking stick to get her to move and allow her to enter her unit. De Las Heras continued yelling and spat on the woman again as she was walking past.

Ronnie Coleman, 61, has been hospitalised following a 'medical emergency' and has been forced to cancel a string of UK ...

Forget grueling workouts! Research suggests that short, regular walks are as beneficial for heart health as intense exercise.

The reality was far worse than he’d imagined. Now that he’s back in Santa Barbara, he can’t wait to leave again.