The two-time defending SEC champion LSU gymnastics team enters the 2026 season ranked #2 in the WCGA preseason top 36 poll.

Charlie Larson, Ben Letvin, and Jude Norris found joy in gymnastics when they landed on the same team. Now they're spreading that joy on social media. The post These gay college gymnasts turn into ...

The FP Movement x Bala 2lb bangles strap neatly around your wrists or ankles, adding gentle resistance to Pilates, barre or ...

My 17-year-old son has joined the local running club and works out in the gym whenever he gets the chance. He was recently ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

With this in mind, 7YOU caught up with Rallian Sebalda, the Head Trainer at HOUSED, who revealed the eight HYROX essentials ...

New on the team this year is an exchange student from Barcelona, Spain, a junior at WHS, Jana Sola Garcia. Sola Garcia has ...

Haleigh Bryant made history as an LSU gymnast, and now she's ready to make a different impact this time around on the ...

USA Gymnastics CEO Li Li Leung is part of IndyStar's project "Only woman in the room:" How Indy became top city in nation for ...

Your support goes further this holiday season. When you buy an annual membership or give a one-time contribution, we’ll give a membership to someone who can’t afford access. It’s a simple way for you ...

The secret? Lululemon’s proprietary Nulux fabric which is ultra-lightweight, moisture-wicking and fast-drying. To be completely honest, before this time last year, I hadn’t run in several years, but ...