Irritable Bowel Syndrome (IBS) isn’t always caused by what you eat — stress can be a major trigger too. Experts explain that ...
New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.
Low fiber intake, dehydration, and lack of physical activity often result in constipation and other digestion-related issues.
New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can ...
Sufferers of chronic constipation have been handed the first ever official list of foods and supplements that can help to get ...
Try sticking to less than 1 teaspoon of sugar and 2 tablespoons of whole milk per cup of filtered coffee. I just looked at the ingredients on my coffee creamer and was surprised, to say the least.
If you notice bloody stool or blood when you wipe, don’t ignore it. If you’re under 50, it could be a major red flag for ...
A leading gut doctor has revealed eight things he does every morning to improve his gut health-and they're easy to implement ...
It appears that you may be continuing stimulation even after ejaculation, which can reduce the amount of semen released. Also ...
POOR gut health has been linked to a host of health problems, from mental health disorders to even cancer. It’s also said to ...
While pumpkin is safe for dogs to eat, it should be fed to your pup in moderation, since too much fiber can lead to digestive ...
The Barbara Ann Karmanos Cancer Institute, cancer centers, and other organizations nationwide recognize October as Liver ...