These easy, no-bake dessert recipes are high in fiber, giving some healthy competition to a fiber-rich bowl of oatmeal.

Both overnight oats and chia pudding are breakfast foods with serious health benefits, but one is packed with protein while ...

Oatmeal benefits include controlling blood sugar levels, easing constipation, and helping with weight loss.

Both oat milk and almond milk are nutritious dairy alternatives, but they differ in terms of caloric and fat content. Here's ...

TODAY.com's Expert Tip of the Day reveals a quick, filling and energizing way to start your day — and it's loved by doctors ...

A heart healthy diet can help lower blood pressure. Breakfast foods with fiber, potassium and whole grains without added salt and sugar can be a flavorful and healthy start to your day.

Chia seeds are a reliable source of protein, fiber, and much more. Experts share their pros and cons, and the best ways to ...

Oatmeal can be beneficial for people with diabetes, especially when paired with protein, healthy fats, and low-glycemic fruits to help keep blood sugar stable.

In today’s run-of-the-mill life, everyone is looking for breakfast that is ready, healthy, and gives daylight energy. In such a situation, Patanjali Oats has emerged as a great option. Whether it is ...

Just eight days remain for lawmakers and the White House to reach a deal to fund the government past Sept. 30, the end of both federal agencies’ fiscal year and a full year continuing resolution. Odds ...

Alabama basketball anticipates being without one of its incoming star guards to start the 2025-26 season. The University of Alabama’s NIL collective announced on the morning of Sunday, Sept. 21 that ...