Nothing like a trade to throw some spice into the middle of an NFL season.

Planks are a great exercise for your core and entire body. Here's how to do a few different types of planks to get the health benefits.

Discover the perfect blend of strength and flexibility with our Yoga Side Plank Split tutorial. Tailored especially for women over 50 and fitness enthusiasts over 40, this session focuses on enhancing ...

In the battle for the soul of the Democratic Party, Senate candidate Graham Platner might be the perfect soldier. But in ...

Sir Lenny Henry received his fiercest backlash yet after demanding the British taxpayer stump up £18trillion in reparations ...

Texas A&M HC Mike Elko feel that his team is "really close" to unlocking the program's championship potential ahead of hosting Florida.

Pass rush looked flat against Dallas. What happened?

Jeremy Kyle certainly didn't hold back as he slammed David Lammy for his controversial comments and unveiled who could move into Downing Street ...

Staying up to date on NFL injury news is of the utmost importance for fantasy football success. The article below tracks all fantasy-relevant players currently listed on their team’s injury report, ...

Nuno Espirito Santo has been named as the new West Ham manager, with Graham Potter fired just a few weeks into the new Premier League season. West Ham have lost four of their opening five games and ...

Ball State football is using a well-timed bye week to focus on getting players healthy. The offense has shown improvement, particularly with running back Qua Ashley and quarterback Kiael Kelly, but ...