Foodie Bethany Gaskin shares prayerful moments while eating with Shadia.

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea. Food plus hard exercise usually equals queasiness and cramping at ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Exploring the dangers of eating immediately before swimming and its effects on the body. Massive fraud allegations in California: What we know Hundreds of tourists stranded on remote island as troops ...