For many guys, an elevated heart rate elevated isn't the best part of going to the gym. But cardio is still worth doing for health and longevity.

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have to be done all at once either. Instead of doing a whole stretch routine in ...

You can set your watch to it. Every Nebraska home game, most everyone in the stands and a good chunk of Husker players temporarily turn into drummers when “In the Air Tonight” by Phil Collins blares ...

"Cozy cardio" is all about prioritizing comfort and enjoyment over intensity and intimidation. If you've ever felt like ...

Whether you’re a professional musician or you only sing show tunes in the shower, these funny music jokes will hit just the right note Who doesn’t love music? Who doesn’t love jokes? OK, so apparently ...

Anne Marie D. Lee is an editor for CBS MoneyWatch. She writes about topics including personal finance, the workplace, travel and social media. Ford Motor is recalling 850,318 Ford and Lincoln models ...

The crypto market continues its dance of consolidation, with Bitcoin and Ethereum more or less trading sideways as traders and investors await the Federal Reserve’s next move. But while the crypto ...

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The livestream feature that nearly killed Pump.fun is now helping to power its comeback. On Sunday, Pump.fun’s native PUMP token crossed a $3 billion market cap for the first time, less than two ...

Experts break down how cardio and strength training impact fat loss—and which one takes the lead in fighting stubborn belly fat. “As we reach midlife…we lose muscle and our hormones change,” LaNeve ...

Earlier this year, The Pump Fakes released their first new album in 14 years, with several reasons for the big gap. “The easy answer is the pandemic,” singer/guitarist Patrick Maloney said, “but it ...

Torn between the treadmill and the dumbbells? You’re not alone. In a world overflowing with “fat loss hacks” and fitness trends, it’s easy to get caught in the middle. The hum of treadmills on one ...