FRIDAY. YEAH, AND LISTEN FOR NEXT SATURDAY, JUST A 20% CHANCE OF RAIN, WHICH IS GREAT BECAUSE THERE’S A BIG EVENT THAT’S HAPPENING IS THE 10TH ANNUAL BMORE SUP CUP. IT’S COMING TO THE INNER INNER ...

When your full-body workouts hit a rut, sometimes your best option might be to hit the water. That would certainly be the recommendation of Red Paddle Co. founder John Hibbard, who is a major ...

It’s been nearly six months since Janiece Sanderson left her job as a rapid response nurse, but she still gets emotional talking about it. First as a transplant coordinator at Lifelink, then as a ...

You’re walking down the street and make eye contact with a dude going the opposite way—what do you do? As a recent Reddit thread revealed, if you’re like a lot of guys, you probably do some kind of ...

The late summer sun shining on him, Joel Rice lowers himself into plank position and cranks out a few push-ups. The motion triggers a low-level wake, just enough to set the paddleboard beneath my feet ...

On a sunny day last summer, Wharf Park Beach in Naramata, B.C., is all but deserted. Apart from a group of sunbathing teens and a few paddle boarders in the distance, my husband and I have the sandy ...