Sardines are a good source of omega-3s and a new review looked at the available research on sardines and fish oil supplements as they relate to heart health.

Omega-3 fatty acids can decrease your risk of heart disease, lower blood pressure, boost joint health, combat inflammation, ...

Fish oil is one of the best providers of omega-3 fatty acids — healthy fats that many Americans are lacking in their diet.

At Neendakara harbour, sardines (mathi) have recently been sold for as little as ₹10 to ₹15 per kilo. Similar scenes are ...

Using canned sardines in your cooking is awesome, but there are some mistakes you should try to avoid when cooking with them.

If you want to hit your protein goals and reap countless nutritional benefits, sardines are one tasty treat that you're going to want to always have on hand.

If you enjoy fresh sardines, this recipe is perfect for you. It features crumbed sardines fried in olive oil, topped with crispy capers, toasted pine nuts, lemon, and parsley. This dish showcases ...

Just eight days remain for lawmakers and the White House to reach a deal to fund the government past Sept. 30, the end of both federal agencies’ fiscal year and a full year continuing resolution. Odds ...

When asked to rate separately both the benefits and risks of artificial intelligence, far more Americans rate the risks of AI as high than rate the benefits as high. A majority of U.S. adults (57%) ...

The maximum Social Security benefit will be increasing in 2026. If you want to max out your benefits, you need to earn a high salary. You also need to make sure you have a plan to delay your benefits ...

Karen Brazell, nominee to serve as the next Veterans Affairs Under Secretary for Benefits, speaks during her confirmation hearing on Capitol Hill on Sept. 10. (Senate Veterans' Affairs Committee) ...