Scientists are working on a way to make one of Britain’s favourite snacks healthier without ruining their distinctive flaky ...
Key differences in the chemical structure of butter and margarine mean choosing one or the other has a big effect on your ...
Several types of fish have significant oil and fat in their flesh. Common examples are salmon, sardines, mackerel, and ...
Finnish food tech startup Perfat Technologies has launched Perfat Soft, a sunflower-oil-based oleogel that can replace butter ...
Not all fats affect your body the same way. Researchers found that palmitic acid, a saturated fat common in many foods, may ...
A new review suggests milk's natural structure gives it health benefits that fortified plant-based alternatives cannot fully ...
Milk has become one of the more contested staples in the modern grocery aisle. Cartons of oat, almond and soy now crowd the ...
The global food system is under pressure to deliver healthier, more sustainable, and clean-label products without sacrificing the sensory and technological ...
Keeping saturated fat intake low (under 10% of calories) is a cornerstone of dietary advice, but a recent research review suggests it may have less impact for people already at low risk for heart ...
Your daily fat intake depends on your age, sex, activity level, and muscle mass. Saturated fats can increase your risk of high cholesterol, while unsaturated fats can lower cholesterol. Sources of ...
Q Should we now be drinking whole milk? My doctor told me to drink skim for my heart. — JJ, Greenville A Thanks for asking. Your note came at the right time, as I was planning on writing about the new ...
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