Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future ...

After a nearly 25-year country music career, singer LeAnn Rimes is finding new ways to share her voice - through a podcast and her first chant record.

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...

Seek solace from the chaos of everyday life or embark on a spiritual journey of self-discovery - allow the timeless wisdom of ...

MC Education Desk Read the latest and trending news on CBSE, board exams, NEET, JEE, CUET, competitive exams, scholarships, college admissions, education policies, and more. Advisory Alert: It has ...

Desert Christan Academy beat Desert Mirage in the third week of the season, pulling away late for a convincing win. Since that contest both teams have been on a roll. The Conquerors and Rams both ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

A healthy bowel movement each day keeps your body light and your mood brighter. The gut is deeply connected to the brain through the gut-brain axis. Digestive issues can actually mess with your mood.

Basic meditation is practiced by sitting comfortably and focusing on the breath. Whenever the mind wanders, gently bring attention back to breathing. Focused meditation involves concentrating on a ...

The Milwaukee Brewers are the top team in baseball right now, but even they are going to lose some games. Milwaukee is in the middle of a five-game series against the Chicago Cubs and so far, it ...

Meditation is one of the widely used techniques to relieve stress, increase concentration, and find inner peace. However, to the majority of inexperienced practitioners, the idea of sitting and doing ...

On many Sundays, Corey Hatfield sent her family ahead into church while she lingered outside with her autistic son, Grayson — trying to decide if he would scream or run the second they entered the ...